Back to All Events

Conflict-Resolution Skills

  • Journeys Counseling Center 6515 S. Rural Rd., Suite 101 Tempe, AZ 85283 USA (map)

Building Blocks are educational classes for adults (18+) looking for practical ways to create positive change in every area of life. A licensed therapist will present the latest research on a given topic and will provide participants with different skills and techniques that can be easily integrated into everyday life. Each group has room for 8-10 adults. Coffee, tea, and snacks provided. 

Join Stephanie Otte, LPC, as she teaches about Dialectical Behavior Therapy (DBT) skills to improve you interpersonal effectiveness and improve conflict-resolution skills.

  • Discover tactics to help accomplish your goals in conflict.

  • Learn how to refuse an unwanted or unreasonable request.

  • Get your point of view taken seriously.

  • Learn skills to help gain and maintain healthy relationships.

  • Balance immediate goals with long-term goals in relationships.

  • Maintain self-respect and honor your values when under pressure.

Earlier Event: January 15
HUDDLE - Expressive Art Therapy