Building Blocks are educational classes for adults (18+) looking for practical ways to create positive change in every area of life. A licensed therapist will present the latest research on a given topic and will provide participants with different skills and techniques that can be easily integrated into everyday life. Each group has room for 8-10 adults. Coffee, tea, and snacks provided.
Join Renee Malina, LPC, LISAC, NCC, as she teaches about boundaries in healthy relationships!
Identify healthy ways of communicating feelings, needs, and requests.
Define boundaries and their benefits.
Discuss the signs of unhealthy boundaries.
Explore how to establish healthy boundaries.