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Developing Healthy Communication and Boundaries

  • Journeys Counseling Center 6515 S. Rural Rd, Suite 101 Tempe, AZ 85283 USA (map)

Building Blocks are educational classes for adults (18+) looking for practical ways to create positive change in every area of life. A licensed therapist will present the latest research on a given topic and will provide participants with different skills and techniques that can be easily integrated into everyday life. Each group has room for 8-10 adults. Coffee, tea, and snacks provided. 

Join Renee Malina, LPC, LISAC, NCC, as she teaches about boundaries in healthy relationships!

  • Identify healthy ways of communicating feelings, needs, and requests.

  • Define boundaries and their benefits.

  • Discuss the signs of unhealthy boundaries.

  • Explore how to establish healthy boundaries.